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Get help with the stress, anxiety, loneliness, and depression that can accompany Motherhood.

Therapy for

Modern Moms


Online Counseling

Feel the support.

Experience the difference.

***Do not use this form if you are having thoughts of harming yourself or someone else.  Go to your nearest emergency room or dial 911.***                                                                 



Sched MMH consult

Who We Help

"I worry I'm not equipped to be a Mother."

"Something must be wrong with me--I can't figure out why my baby is crying."

"My partner and I can't agree on anything. What if we're awful parents?"

Young Mother

Pregnant & Post Partum Moms

Adding a child to your family is an exciting time, but it can also lead to emotional upheaval. 

We can help you learn to quiet the negative thoughts, lift your mood, and find peace in your new role.

 "Why aren't other families struggling the way ours is?"
"No one told me it would be this hard after adoption."
"This is nothing like I imagined."
"After all I've poured into this child, I'm losing a grip on myself."
Happy Family

Foster, Adoptive, Step Moms

Parenting kids from tough places is HARD!  So far, therapy has been focused on your child and the family unit. We’re here for you!

"What's happening to me?" 

"I should be able to do it all." "How do my kids know exactly which buttons to push in me?"

"How will I ever be able to give my child the love / support / discipline that I never received?"  

Mother & Child Shooting Arrows



When balancing the many roles of Motherhood causes you to feel pulled in too many directions,  you begin to feel defeated--No, defective. 

You are taking such great care of your child already, let us help you take care of yourself.


Hope for the 







Experienced Moms

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Caroline Artley, LCSW-C

I started Sojourn Well with moms like you in mind.  It's hard to find specialized therapy from well-trained clinicians within a clean-diaper-driving distance from home.  That is why I initiated an online counseling practice geared entirely to helping Moms at any stage get the help they need with minimal barriers. Our goal is to support you through the emotional challenges of pregnancy, birth, and parenthood.  

You take care of everything else. 

Now is the time to prioritize YOU!


You take care of everything else. 

Now is the time to prioritize YOU!


You lovingly care for everyone else. 

Now is the time to prioritize YOU!

Due to the limitations of insurance benefits, our services are out-of-network with most carriers.  For those without out-of-network benefits or who opt not to use their benefits, a reduced fee may be available. We trust you to know what is best for you.

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