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Creativity & Performance Enhancement
The Brainspotting technique was discovered while working with a figure skater--both athlete and performer. Injuries are experienced both physically and mentally. As the physical injury heals, the body adapts to work around it. If the psychological injury has not healed, the body may still resist performing at its fullest potential. Brainspotting aims to recover and resolve the mental and emotional injury, enabling the body to achieve its potential.
This process can have an expansion effect on the parts of your creativity and performance that are already going well. Individuals are able to tap into and harness their mental assets to create and produce rich, authentic material.
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